Would you like to switch to the accessible version of this site?

Go to accessible site Close modal window

Don't need the accessible version of this site?

Hide the accessibility button Close modal window
Accessibility View Close toolbar
Menu
  • Home
  • Meet the Physicians
  • For Patients
    • Our Services
    • Podiatry Education Library
      • What is a Podiatrist
      • When to Call a Doctor
      • Foot Anatomy
      • Overview of Feet and Ankle Problems
      • Links
  • Locations/Contact Us
  • FAQ
  • Open MRI
  • Appointment Request
  • Patient Education
    • What is a Podiatrist?
    • When To Call a Doctor
    • Foot Anatomy
    • Overview of Foot and Ankle Problems
    • Basic Foot Care Guidelines
    • Foot Problems
      • Achilles Problems
      • Ankle Problems
      • Arch and Ball Problems
      • Common Foot Injuries
      • Deformities
      • Diseases of the Foot
      • Fungus Problems
      • Heel Problems
      • Nail Problems
      • Skin Problems
      • Toe Problems
      • Vascular/Nerve Problems
    • Medical Care
      • Diagnostic Procedures
      • Orthotics
      • Pain Management
      • Surgical Procedures
      • Therapies
    • Fitness and Your Feet
      • Sports and Your Feet
    • Foot Care
      • Women's Feet
      • Fungus Problems
      • Foot Odor and Smelly Feet
    • Shoes
    • Links
Logo

1-800-366-8362

Menu

1-800-366-8362

  • Welcome! >
  • Articles >
  • Foot Problems >
  • Common Foot Injuries >
  • Sports Injuries

Sports Injuries

  • Created in Foot Problems, Common Foot Injuries

Many sports are hard on the feet because of quick repetitive movements, constricting footwear, and/or increased exposure to injury or trauma. Following is a brief overview of some of the most common injuries that result from particular sports.

Martial Arts and Kick Boxing
Injuries commonly seen as a result of martial arts and kick boxing include plantar fasciitis, Achilles tendonitis, sesamoiditis, and ankle sprains. Stretching is recommended to help prevent injury: specifically, a minimum of 15 minutes of stretching before performing any kicking or punching.

Aerobics
Impact forces from aerobics can reach up to six times the force of gravity, which is transmitted to each of the 26 bones in the foot. That is why proper shoes are crucial to successful, injury-free aerobics. Shoes should provide sufficient cushioning and shock absorption to compensate for pressure on the foot many times greater than found in walking. They must also have good medial-lateral stability.

Team Sports
Activities such as football, baseball, basketball, soccer, field hockey, and lacrosse often lead to ankle injuries as a result of play on artificial surfaces, improper footwear, and/or inadequate stretching.

  • What is a Podiatrist?
  • When To Call a Doctor
  • Foot Anatomy
  • Overview of Foot and Ankle Problems
  • Basic Foot Care Guidelines
  • Foot Problems
    • Achilles Problems
    • Ankle Problems
    • Arch and Ball Problems
    • Common Foot Injuries
    • Deformities
    • Diseases of the Foot
    • Fungus Problems
    • Heel Problems
    • Nail Problems
    • Skin Problems
    • Toe Problems
    • Vascular/Nerve Problems
  • Medical Care
    • Diagnostic Procedures
    • Orthotics
    • Pain Management
    • Surgical Procedures
    • Therapies
  • Fitness and Your Feet
    • Sports and Your Feet
  • Foot Care
    • Women's Feet
    • Fungus Problems
    • Foot Odor and Smelly Feet
  • Shoes
  • Links

Hours of Operation

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-5:00 pm

Friday:

8:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

Our Locations

Find us on the map

Cumberland Foot & Ankle Centers of Kentucky

117 Trade Park Dr. Suite A. Somerset, KY 42503

Phone: 1-800-366-8362            Fax: 606-679-4626

Bowling Green • Corbin • Danville •  Franklin •  London • Monticello • Mt. Vernon • Richmond • Russell Springs  • Somerset • Whitley City

  • Copyright © 2023 MH Sub I, LLC dba Officite.
  • Admin Log In
  • Site Map